ISI® Elite Training — Havoc week

Are you ready to wreak havoc?

6 days. 6 full body sessions. Face fear. Find strength.

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$25 week pass

($150 value)

Training schedule

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October 26–31, 2026

Oct 27

Torture Tuesday

Full body · 50 minutes

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The session

Six blocks stand between you and the door. SkiErg, bike, sled, med ball, thrusters. Finish one and you’ll get a flicker of hope. Then the burpees crawl back out of the ground. Every. Single. Time.

Your coach

Hey, I’m Coach Vinny from ISI® Dilworth and I’m bringing you Torture Tuesday. Six blocks. SkiErg, bike, sled, med ball, thrusters. Here’s the part nobody warns you about: every single one ends in burpees. You’ll finish a block, you’ll feel that little flicker of hope, and then they come right back out of the ground. Classic zombie behavior. See you on the turf.